Watford WD24
email@amandawellstherapy.com
07984 449342
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07984 449342 email@amandawellstherapy.com

I can’t cry…

There are lots of reasons why people feel they can’t cry or show emotion. The two common reasons that appear during therapy are dissociation by trauma or the more simple link to childhood. Were negative emotions acceptable in your house as...

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Feeling Broken…

Sometimes clients arrive at therapy feeling so broken they wonder whether they will ever feel whole again. Trust, so easily broken and so difficult to repair. Being let down by caregivers causes such damage. If those that are meant to love you...

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Vulnerability

Vulnerability

Vulnerability comes in many shapes and sizes. Showing it can be super difficult but also very empowering. Be as honest as we can be, don’t be afraid to voice our true feelings, both positive and negative or wear our hearts on our sleeves...

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Phone: 07984 449342
Watford WD24