Watford WD24
email@amandawellstherapy.com
07984 449342
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07984 449342 email@amandawellstherapy.com

Anxiety is a bitch!!

Anxiety is a bitch. That horrible feeling can hit your stomach before you’ve even opened your eyes in the morning, swirling around, engaging your fight flight response, preventing you from getting back to sleep. It can be low level, hit you...

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I can’t cry…

There are lots of reasons why people feel they can’t cry or show emotion. The two common reasons that appear during therapy are dissociation by trauma or the more simple link to childhood. Were negative emotions acceptable in your house as...

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Phone: 07984 449342
Watford WD24